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What We Offer

Athlete Training

Our online coaching offers personalized programming via our mobile training app. Receive new training every 4 weeks with our auto renew service. We offer training adjustments based on athlete progress and feedback and form critique. With the mobile app you are able to stay in constant communication with your coach. You also receive a monthly video call to discuss your training.

Ebooks & Programs
Allie Hakamaki PT, DPT graduated with her undergraduate degree of Exercise Physiology in 2018 and then went on to graduate with her Doctoral degree of Physical Therapy in 2021 from The College of Saint Scholastica. Allie has a passion for treating athletes and patients with low back pain. In her free time she loves to lift heavy weights, run, hunt, explore the outdoors and spend time with her family. 
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